Calendar module icon


View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
October 10, 2022
1:00 PM - 2:00 PM

Pelham Recreation Center

Pelham, AL 35124
Free for members. $5/class for non-members.
Facebook Twitter Email

Silver Sneakers Yoga Class

Monday, October 10, 2022

Age: 65+

Class is open at no charge for Silver Sneakers, Active Renew and Rec Center members. SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

We encourage participants to bring their own mats.

Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more